Sometimes you just need to reset…
10 minutes once a week to reset, reflect and observe can change your life
3 min readOct 18, 2019
I’ve been struggling with my mood for the last couple of weeks. I’ve had a cold which led to a chest infection, which led to antibiotics, which led to stomach issues. Team this with tension at work, a boyfriend with a new job, a not that healthy bank account and a few too many large…
