What I Learned From Being Stood Up On New Year’s Eve…How heartbreak can be the kick up the arse you need to get a lifeJan 28, 2020Jan 28, 2020
A Simple Start to DeclutteringSmall steps to turn your home into a sensual sanctuary, rather than a stressful dumping groundOct 31, 2019Oct 31, 2019
Published inThe StartupAre you ready for FIRE?How the FIRE (Financial Independence, Retire Early) movement is gaining momentum and how it could benefit youOct 18, 20192Oct 18, 20192
Published inThe StartupSometimes you just need to reset…10 minutes once a week to reset, reflect and observe can change your lifeOct 18, 20191Oct 18, 20191
Published inThe StartupWho needs a doctor when you could read a book?Bibliotherapy: How books can heal both our body and mindSep 26, 20192Sep 26, 20192
Published inThe StartupWhat makes you successful? Intelligence, talent or GRIT??Angela Duckworth’s book ‘GRIT’ is really worth a readAug 9, 2019Aug 9, 2019
Published inThe StartupThe books that I want to be buried with…And my desert island discs…Jul 6, 20193Jul 6, 20193
Published inThe StartupSilence is golden…or is it?What I learnt from my first Buddhist silent meditation retreat.Jun 25, 2019Jun 25, 2019
Published inThe StartupYoga will make you a better runner.In so many ways…mentally and physicallyJun 20, 2019Jun 20, 2019